Give your Child a Head Start in Life with a Fitness and Health Academy At Riverside Chiswick

How will your child and you benefit from Life2theMax?

• Transform and enhance your family relationships as you reap the rewards of a motivated, positive and energised teenager
• Give your child the ownership and responsibility they crave through a multi faceted programme through which they can flourish
• A fun summer experience with friends that impacts right back to the classroom, and positively influences the future for your child
• Experience the Life2theMax focus and direction generated by peer managed programmes

Adding years to life and life to years - enabling children to go further, feeling better!

FUN
The Life2theMax event is designed to promote a positive, health conscious lifestyle for participants aged up to 16, with a strong emphasis on FUN, ENJOYMENT AND PARTICIPATION FOR ALL. The event consists of sporting activities, fitness programmes,motivational and nutritional advice and is offered to the children under the guidance of experts in their field;

• Doctors, Chiropractors
• Chefs, Nutritionists
• Teachers of Excellence and Advanced skill status
• Performance experts

Emphasis on enjoyment means life lessons that stick.

With FUN permeating and underpinning all that they do, this fantastic opportunity takes place at the superbly equipped Riverside Chiswick.

Here, our experts in fitness, nutrition, motivation, and stress management, will, over the duration of the academy, work through a specially devised programme with each participant. Set out in a series of benchmarks against which they can continue to measure their own development and personal targets, this programme can then be taken away and pursued after the academy has finished.

FRIENDS
The Life2theMax initiative does not begin and end with the academy. As part of a crew, with friends and stakeholders, each child then transfers their own fitness profile to the Life2thMax website where they are able
to monitor their performance against their individual targets. They will be able to keep their own records and mark their achievements and successes.

Unique dual parental site to underpin long term change
In so doing, they will have continued direct access to our team of experts who will be mentoring and motivating them to push their own boundaries and measure their success.

Not just life2theMax but friends for life
Excitingly for the members, the Life2theMax website also offers a safe, highly structured and carefully monitored social networking forum in which they can interact with their friends to exchange ideas and update
and motivate other.

Peer to peer interaction celebrates achievements and cements improvements
Our dual website for parents offers information, menu planning, updates and support for a healthy family lifestyle. Not only are young people empowered to take some responsibility but most importantly we do so by making the process FUN.

A research based, targeted approach makes the Life2theMax difference
By following our programme based on a basic good diet, a healthy level of physical activity and learning to relax and manage the stresses and strains of exams, family life and other pressures children and teenagers are subject to, our members benefit from a far more rewarding and fulfilling life. By joining Life2theMax these young adults and children have a unique opportunity at our events to enjoy time and space with their friends where all these factors can be built into their lifestyle on an ongoing basis. More importantly, they have the opportunity to think through for themselves, how choices they make now will impact on the rest of their lives. All in the most wonderful surroundings at the Riverside Chiswick, where successes are celebrated and the atmosphere is one of encouragement, support and FUN.

The Life2theMax experience is broken down into two age groups
Life2theMiniMax for the 7 - 10 age group which will run at Riverside at given weekends starting in September, and Life2theMax for ages 11 - 16 which will run for 5 days through school holidays.'

Booking
All Life2theMax courses at Riverside will begin from September onwards and places will be limited.

For bookings and more information please go to www.life2themaxinfo.com or www.headstart4health.com or telephone 0208 977 3377 - 0845 4713761. Alternatively, please contact Roger in Childrens Activities on 0208 987 1813